Below are the nutrition facts and Weight Watchers points for a serving of Enjoy Life Fluffy Pancake & Waffle Mix With Ancient Grains.
There are 140 calories in a serving of Enjoy Life Fluffy Pancake & Waffle Mix With Ancient Grains. Most of those calories come from carbohydrates (80%).
| Serving Size | 40g | |
| Calories | 140 | |
| Calories From Fat | 9 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 370mg | 15% |
| Total Carbohydrates | 29g | 10% |
| Dietary Fiber | 2g | 8% |
| Sugars | 5g | |
| Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 4
A serving of Enjoy Life Fluffy Pancake & Waffle Mix With Ancient Grains contains 4 Weight Watchers SmartPoints, 4 PointsPlus and 4 SmartPoints.
Enjoy Life Fluffy Pancake & Waffle Mix With Ancient Grains contains the following ingredients:
Flour blend (buckwheat, white rice, teff, millet, tapioca), dried cane sugar, whole grain brown rice, sprouted brown rice protein, brown rice protein, tapioca starch, leavening (baking soda, cream of tartar, monocalcium phosphate), konjac, salt, natural vanilla flavor, probiotic (organic inulin {blue agave plant}, bacillus coagulans gbi-30 6086).