Below are the nutrition facts and Weight Watchers points for a serving of Enjoy Life All-purpose Flour Mix With Ancient Grains.
There are 110 calories in a serving of Enjoy Life All-purpose Flour Mix With Ancient Grains. Most of those calories come from carbohydrates (78%).
| Serving Size | 30g | |
| Calories | 110 | |
| Calories From Fat | 5 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0.501g | 1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 9.9mg | 0% |
| Total Carbohydrates | 22g | 7% |
| Dietary Fiber | 0.99g | 4% |
| Sugars | 0g | |
| Protein | 5.01g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of Enjoy Life All-purpose Flour Mix With Ancient Grains contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.
Enjoy Life All-purpose Flour Mix With Ancient Grains contains the following ingredients:
Flour blend (millet, white rice, teff, buckwheat), rice starch, tapioca starch, brown rice protein, sprouted brown rice protein, probiotic (organic inulin {blue agave plant}, bacillus coagulans gbi-30 6086).