Below are the nutrition facts and Weight Watchers points for a serving of Emerald Original Glazed Walnuts.
There are 140 calories in a serving of Emerald Original Glazed Walnuts. Most of those calories come from fat (62%) and carbohydrates (33%).
| Serving Size | 28g | |
| Calories | 140 | |
| Calories From Fat | 90 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 10g | 15% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 125mg | 5% |
| Total Carbohydrates | 12g | 4% |
| Dietary Fiber | 1.01g | 4% |
| Sugars | 8.99g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Emerald Original Glazed Walnuts contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Emerald Original Glazed Walnuts contains the following ingredients:
Walnuts, sugar, corn syrup, sesame seeds, salt, canola oil, soy lecithin (an emulsifier), natural flavor, citric acid.