Below are the nutrition facts and Weight Watchers points for a serving of Emerald Double Crunch Seasoned Cracker-coated Peanuts, Cheddar Cheese.
There are 190 calories in a serving of Emerald Double Crunch Seasoned Cracker-coated Peanuts, Cheddar Cheese. Most of those calories come from fat (64%).
| Serving Size | 34g | |
| Calories | 190 | |
| Calories From Fat | 126 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 14g | 22% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 280mg | 12% |
| Total Carbohydrates | 13g | 4% |
| Dietary Fiber | 2.99g | 12% |
| Sugars | 2g | |
| Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 5
A serving of Emerald Double Crunch Seasoned Cracker-coated Peanuts, Cheddar Cheese contains 6 Weight Watchers SmartPoints, 5 PointsPlus and 6 SmartPoints.
Emerald Double Crunch Seasoned Cracker-coated Peanuts, Cheddar Cheese contains the following ingredients:
Cracker coated peanuts (peanuts, vegetable oil [contains one or more of the following: canola oil, safflower oil, sunflower oil], modified food starch, maltodextrin, rice flour, tapioca flour, salt, natural flavors), seasoning (whey, lactose, salt, cheddar cheese [pasteurized milk, cheese cultures, salt, enzymes], natural flavors, yeast extract, citric acid, lactic acid, annatto extract [color], paprika extract [color]), vegetable oil (contains one or more of the following: canola oil, safflower oil, sunflower oil).