Below are the nutrition facts and Weight Watchers points for a serving of El Monterey Yellow Spanish-style Rice With Black Beans, Red Peppers And Sweet Corn.
There are 251 calories in a serving of El Monterey Yellow Spanish-style Rice With Black Beans, Red Peppers And Sweet Corn. Most of those calories come from carbohydrates (64%).
| Serving Size | 140g | |
| Calories | 251 | |
| Calories From Fat | 72 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 7.99g | 12% |
| Saturated Fat | 0.994g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 5.6mg | 2% |
| Sodium | 620mg | 26% |
| Total Carbohydrates | 40g | 13% |
| Dietary Fiber | 0.98g | 4% |
| Sugars | 0.994g | |
| Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 7
A serving of El Monterey Yellow Spanish-style Rice With Black Beans, Red Peppers And Sweet Corn contains 8 Weight Watchers SmartPoints, 7 PointsPlus and 6 SmartPoints.
El Monterey Yellow Spanish-style Rice With Black Beans, Red Peppers And Sweet Corn contains the following ingredients:
Cooked rice (water, rice), black beans red bell pepper corn water canola oil chicken base (cooked chicken with natural juices, salt, maltodextrin, chicken fat, sugar, dried whey, natural flavoring [dehydrated onion and spice extractives], turmeric), contains 2% or less turmeric (color), annatto extract color.