Below are the nutrition facts and Weight Watchers points for a serving of El Monterey Quesadillas, Charbroiled Chicken & Monterey Jack Cheese.
There are 231 calories in a serving of El Monterey Quesadillas, Charbroiled Chicken & Monterey Jack Cheese. Most of those calories come from fat (41%) and carbohydrates (37%).
| Serving Size | 113g | |
| Calories | 231 | |
| Calories From Fat | 99 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 11g | 17% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | |
| Cholesterol | 35mg | 12% |
| Sodium | 490mg | 20% |
| Total Carbohydrates | 22g | 7% |
| Dietary Fiber | 1.02g | 4% |
| Sugars | 0.994g | |
| Protein | 13g | 26% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 6
A serving of El Monterey Quesadillas, Charbroiled Chicken & Monterey Jack Cheese contains 7 Weight Watchers SmartPoints, 6 PointsPlus and 5 SmartPoints.
El Monterey Quesadillas, Charbroiled Chicken & Monterey Jack Cheese contains the following ingredients:
Flour tortilla (wheat flour [enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, vegetable oil (soybean, sunflower, canola and/or corn oil), wheat gluten, wheat starch, sugar, yeast, salt, guar gum), charbroiled white chicken (with water, rice starch, salt, sodium phosphate), monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes), monterey jack cheese with peppers (pasteurized milk, jalapeno peppers, cheese cultures, salt, acetic acid, calcium chloride, enzymes), water green chili peppers (with salt, citric acid, calcium chloride), red bell pepper tomatoes (with juice, citric acid, calcium chloride), modified corn starch contains 2% or less onion, jalapeno peppers (with salt, acetic acid), spice, flavor, salt, tomato paste.