Below are the nutrition facts and Weight Watchers points for a serving of El Monterey Mexican Grill Charbroiled Chicken & Monterey Jack Cheese Quesadillas Flour Tortillas.
There are 240 calories in a serving of El Monterey Mexican Grill Charbroiled Chicken & Monterey Jack Cheese Quesadillas Flour Tortillas. Most of those calories come from fat (37%) and carbohydrates (36%).
| Serving Size | 113g | |
| Calories | 240 | |
| Calories From Fat | 90 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 10g | 15% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | |
| Cholesterol | 39.6mg | 13% |
| Sodium | 499mg | 21% |
| Total Carbohydrates | 22g | 7% |
| Dietary Fiber | 1.02g | 4% |
| Sugars | 0.994g | |
| Protein | 16g | 32% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 6
A serving of El Monterey Mexican Grill Charbroiled Chicken & Monterey Jack Cheese Quesadillas Flour Tortillas contains 7 Weight Watchers SmartPoints, 6 PointsPlus and 5 SmartPoints.
El Monterey Mexican Grill Charbroiled Chicken & Monterey Jack Cheese Quesadillas Flour Tortillas contains the following ingredients:
Flour tortilla enriched wheat flour (enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, vegetable oil (soybean, canola, palm and/or corn oil), wheat gluten, sugar, salt, yeast, guar gum), charbroiled chicken breast charbroiled seasoned chicken breast with rib meat (chicken breast with rib meat, water, potato starch, salt, natural flavors, chili pepper), monterey jack cheese monterey jack cheese (cultured pasteurized milk, salt, enzymes), monterey jack cheese with peppers monterey jack cheese with peppers (pasteurized milk, jalapeno peppers, cheese cultures, salt, acetic acid, calcium chloride, enzymes), water, green chili (with citric acid), red bell pepper, tomato (with juice, citric acid, calcium chloride), contains 2% or less modified corn starch, dehydrated onion, jalapeno puree (jalapeno peppers, salt, acetic acid), salt, tomato paste (tomatoes), granulated garlic, chili pepper, spice.