Below are the nutrition facts and Weight Watchers points for a serving of El Monterey Empanadas, Beef, Mozzarella & Monterey Jack Cheese With Mild Jalapenos.
There are 260 calories in a serving of El Monterey Empanadas, Beef, Mozzarella & Monterey Jack Cheese With Mild Jalapenos. Most of those calories come from fat (52%) and carbohydrates (34%).
| Serving Size | 94g | |
| Calories | 260 | |
| Calories From Fat | 135 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 15g | 23% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | |
| Cholesterol | 25.4mg | 8% |
| Sodium | 400mg | 17% |
| Total Carbohydrates | 22g | 7% |
| Dietary Fiber | 1.03g | 4% |
| Sugars | 0g | |
| Protein | 9g | 18% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 7
A serving of El Monterey Empanadas, Beef, Mozzarella & Monterey Jack Cheese With Mild Jalapenos contains 9 Weight Watchers SmartPoints, 7 PointsPlus and 9 SmartPoints.
El Monterey Empanadas, Beef, Mozzarella & Monterey Jack Cheese With Mild Jalapenos contains the following ingredients:
Water, wheat flour: (enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), seasoned beef topping: (beef, water, dehydrated onion, salt, chili pepper, spices, sugar, sodium phosphate, garlic), low moisture mozzarella cheese: (pasteurized milk, cheese cultures, salt, enzymes), monterey jack cheese with mild jalapenos: (pasteurized milk, jalapeno peppers, cheese cultures, salt, acetic acid, calcium chloride, enzymes), vegetable oil: (soybean, canola, palm and/or corn oil), batter mix: (yellow corn flour, enriched bleached wheat flour, (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), dried garlic, dried onion, guar gum, spice), contains 2% or less: onion, modified corn starch, jalapeno peppers (with salt, acetic acid, calcium chloride), chili pepper, dextrose, modified food starch, yeast, salt, spices, granulated garlic, guar gum, sodium metabisulfite.