Below are the nutrition facts and Weight Watchers points for a serving of El Monterey Egg & Sausage Roll-ups, Maple.
There are 300 calories in a serving of El Monterey Egg & Sausage Roll-ups, Maple. Most of those calories come from fat (44%) and carbohydrates (44%).
| Serving Size | 142g | |
| Calories | 300 | |
| Calories From Fat | 136 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 15.1g | 23% |
| Saturated Fat | 4.5g | 23% |
| Trans Fat | 0g | |
| Cholesterol | 105mg | 35% |
| Sodium | 601mg | 25% |
| Total Carbohydrates | 33.9g | 11% |
| Dietary Fiber | 0.994g | 4% |
| Sugars | 3g | |
| Protein | 10g | 20% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 10
Weight Watchers SmartPoints: 10
Weight Watchers PointsPlus: 8
A serving of El Monterey Egg & Sausage Roll-ups, Maple contains 10 Weight Watchers SmartPoints, 8 PointsPlus and 10 SmartPoints.
El Monterey Egg & Sausage Roll-ups, Maple contains the following ingredients:
Flour, tortilla (wheat flour (enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, vegetable oil (soybean, sunflower, canola and/or corn oil), dough conditioners (salt, yeast, cellulose gum, guar gum, wheat starch, enzymes, sodium metabisulfite, sodium stearoyl lactylate, l-cysteine, mono and diglycerides, dicalcium phosphate, microcrystalline cellulose), scrambled eggs (whole eggs, nonfat milk, modified food starch, salt, xanthan gum, citric acid, spice), sausage (pork, water, soy protein concentrate, salt, spices, corn syrup solids, sugar, autolyzed yeast extract, spice extractive), cheese sauce (water, aged cheddar cheese (cultured milk, salt, enzymes, annatto color), partially hydrogenated soybean oil, modified corn starch, cream cheese [pasteurized milk and cream, cheese culture, salt, stabilizers (xanthan, guar, carob bean gums)], contains 2% or less of sodium phosphate, nonfat dry milk, salt, whey, cellulose gum, lactic acid, propionic acid, sugar, monoglycerides, yeast extract, butter oil, natural flavor, annatto color, fd&c yellow no. 6), water, contains 2% or less modified corn starch, sugar, maple flavor (molasses, maple syrup, natural flavors), salt, spice.