Below are the nutrition facts and Weight Watchers points for a serving of El Monterey Egg, Canadian Style Bacon & Cheese Burrito.
There are 230 calories in a serving of El Monterey Egg, Canadian Style Bacon & Cheese Burrito. Most of those calories come from carbohydrates (50%).
| Serving Size | 108g | |
| Calories | 230 | |
| Calories From Fat | 72 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 8g | 12% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | 0g | |
| Cholesterol | 79.9mg | 27% |
| Sodium | 440mg | 18% |
| Total Carbohydrates | 28.9g | 10% |
| Dietary Fiber | 3.02g | 12% |
| Sugars | 2g | |
| Protein | 11g | 22% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 6
A serving of El Monterey Egg, Canadian Style Bacon & Cheese Burrito contains 7 Weight Watchers SmartPoints, 6 PointsPlus and 7 SmartPoints.
El Monterey Egg, Canadian Style Bacon & Cheese Burrito contains the following ingredients:
Water, scrambled eggs (whole eggs, nonfat milk, soybean oil, modified food starch, salt, xanthan gum, citric acid, butter flavor (maltodextrin, natural butter flavor, annatto and turmeric (for color)), pepper and/or liquid pepper), whole wheat flour, enriched wheat flour (enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), canadian style bacon, cooked seasoned sliced canadian style bacon (pork, water, less than 2% salt, sugar, lemon juice concentrate, vinegar, celery juice solids [celery juice solids, maltodextrin], smoke flavor, natural flavor), cheese sauce (water, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto color), modified corn starch, cream cheese (pasteurized cultured milk and cream, salt, stabilizers [xanthan, locust bean and/or guar gums]), canola oil, contains less than 2% of nonfat dry milk, whey, sodium phosphate, salt, corn starch, lactic acid, cellulose gum, butter oil, sugar, yeast extract, paprika extract (color), natural flavors, annatto extract (color), tomato (with juice, citric acid, calcium chloride), cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto for color), vegetable oil (soybean, canola, and/or corn oil), contains 2% or less brown sugar, wheat gluten, jalapeno peppers (with salt, acetic acid, calcium chloride), modified corn starch, salt, yeast, guar gum, spices.