Below are the nutrition facts and Weight Watchers points for a serving of El Monterey Chile Rellenos.
There are 310 calories in a serving of El Monterey Chile Rellenos. Most of those calories come from fat (84%).
| Serving Size | 113g | |
| Calories | 310 | |
| Calories From Fat | 261 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 29g | 45% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | |
| Cholesterol | 30.5mg | 10% |
| Sodium | 490mg | 20% |
| Total Carbohydrates | 2.99g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 9g | 18% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 10
Weight Watchers SmartPoints: 10
Weight Watchers PointsPlus: 9
A serving of El Monterey Chile Rellenos contains 10 Weight Watchers SmartPoints, 9 PointsPlus and 10 SmartPoints.
El Monterey Chile Rellenos contains the following ingredients:
Green chili (green chilies, citric acid), natural cheeses (cheddar and monterey jack (pasteurized milk, salt, enzymes, annatto color)), egg whites (with water, guar gum, triethyl citrate), water chili relleno batter (yellow corn flour, dried egg whites, wheat flour, dried whole egg, salt, nonfat dry milk, leavening (sodium acid pyrophosphate, sodium bicarbonate), methylcellulose, dextrose, and guar gum), modified corn starch xanthan gum spices garlic powder fried in vegetable oil (soybean, sunflower, canola and/or corn oil).