Below are the nutrition facts and Weight Watchers points for a serving of El Monterey Chicken & Cheese Flour Tortillas.
There are 220 calories in a serving of El Monterey Chicken & Cheese Flour Tortillas. Most of those calories come from fat (44%) and carbohydrates (44%).
| Serving Size | 85g | |
| Calories | 220 | |
| Calories From Fat | 99 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 11g | 17% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 10.2mg | 3% |
| Sodium | 270mg | 11% |
| Total Carbohydrates | 25g | 8% |
| Dietary Fiber | 1.02g | 4% |
| Sugars | 1g | |
| Protein | 7g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 6
A serving of El Monterey Chicken & Cheese Flour Tortillas contains 7 Weight Watchers SmartPoints, 6 PointsPlus and 7 SmartPoints.
El Monterey Chicken & Cheese Flour Tortillas contains the following ingredients:
Wheat flour (enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, cooked chicken (chicken, water, modified starch, salt, sodium phosphate), vegetable oil (soybean, sunflower, canola and/or corn oil), monterey jack cheese (cultured pasteurized milk, calcium chloride, salt, enzymes), tomato (with tomato juice, calcium chloride, citric acid), contains 2% or less beans, textured soy protein (soy flour), green chili peppers, (with citric acid), flavor, spices, modified corn starch, jalapeno puree (jalapeno, peppers, salt, acetic acid, calcium chloride), salt, tomato paste (tomatoes), ground chili pepper, cayenne pepper, flour blend (salt, rice flour, yeast, cellulose gum, guar gum, wheat, sodium bicarbonate, wheat starch, food starch, dough conditioners (sodium metabisulfite, sodium stearoyl lactylate, l-cysteine, mono and diglycerides, dicalcium phosphate), microcrystalline cellulose, silicon dioxide (to prevent caking)), cayenne pepper.