Below are the nutrition facts and Weight Watchers points for a serving of El Monterey Cheese Enchiladas Topped With Verde Sauce, Monterey Jack & Cheddar Cheese Served With Cilantro Lime Rice.
There are 490 calories in a serving of El Monterey Cheese Enchiladas Topped With Verde Sauce, Monterey Jack & Cheddar Cheese Served With Cilantro Lime Rice. Most of those calories come from fat (43%) and carbohydrates (39%).
| Serving Size | 283g | |
| Calories | 490 | |
| Calories From Fat | 216 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 24g | 37% |
| Saturated Fat | 11g | 55% |
| Trans Fat | 0g | |
| Cholesterol | 53.8mg | 18% |
| Sodium | 911mg | 38% |
| Total Carbohydrates | 49g | 16% |
| Dietary Fiber | 1.98g | 8% |
| Sugars | 3g | |
| Protein | 23g | 46% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 16
Weight Watchers SmartPoints: 16
Weight Watchers PointsPlus: 13
A serving of El Monterey Cheese Enchiladas Topped With Verde Sauce, Monterey Jack & Cheddar Cheese Served With Cilantro Lime Rice contains 16 Weight Watchers SmartPoints, 13 PointsPlus and 16 SmartPoints.
El Monterey Cheese Enchiladas Topped With Verde Sauce, Monterey Jack & Cheddar Cheese Served With Cilantro Lime Rice contains the following ingredients:
Cheese enchiladas cheese enchiladas (tortilla [water, corn flour treated with hydrated lime, enriched wheat flour {enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid}, wheat gluten, vegetable oil {soybean, canola and/or corn oil}, salt, turmeric, dough conditioners {yeast, sugar, guar gum, modified food starch}], cheddar cheese [cultured pasteurized milk, salt, enzymes, annatto color], water, monterey jack cheese [cultured pasteurized milk, salt, enzymes], low-moisture mozzarella cheese [cultured pasteurized milk, salt, enzymes], green chili peppers [with salt, citric acid, calcium chloride], modified corn starch, salt, spices, granulated garlic), cooked rice cooked rice (water, rice), water tomatillos green chili peppers green chili peppers (green chili peppers, salt, citric acid), cheddar cheese cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto [vegetable color]), monterey jack cheese monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes), black beans contains 2% or less peas, carrots, onion, tomato paste, modified food starch, soybean oil, jalapeno peppers (jalapeno peppers, salt, acetic acid, calcium chloride), serrano peppers, cilantro, wheat flour, salt, lime juice concentrate, chicken broth flavor (chicken broth, flavor, salt), garlic (garlic, water), flavor (contains maltodextrin), sugar, spices, chipotle chilies.