Below are the nutrition facts and Weight Watchers points for a serving of El Mexicano Yogurt Smoothie, Mango.
There are 230 calories in a serving of El Mexicano Yogurt Smoothie, Mango. Most of those calories come from carbohydrates (64%).
| Serving Size | 207ml | |
| Calories | 230 | |
| Calories From Fat | 54 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6g | 9% |
| Saturated Fat | 4.49g | 22% |
| Trans Fat | 0g | |
| Cholesterol | 20.7mg | 7% |
| Sodium | 74.5mg | 3% |
| Total Carbohydrates | 35g | 12% |
| Dietary Fiber | 1.04g | 4% |
| Sugars | 32.1g | |
| Protein | 6g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 12
Weight Watchers SmartPoints: 12
Weight Watchers PointsPlus: 6
A serving of El Mexicano Yogurt Smoothie, Mango contains 12 Weight Watchers SmartPoints, 6 PointsPlus and 12 SmartPoints.
El Mexicano Yogurt Smoothie, Mango contains the following ingredients:
Cultured pasteurized grade a milk and cream, sugar, non fat dry milk, tapioca starch, carrageenan, locust bean gum, mango, sugar, water, wheat bran, modified corn food starch, natural and artificial flavors, citric acid, sodium benzoate and potassium sorbate to maintain freshness, annatto for color.