Below are the nutrition facts and Weight Watchers points for a serving of El Mexicano Queso Panela Cheese.
There are 89.9 calories in a serving of El Mexicano Queso Panela Cheese. Most of those calories come from fat (72%).
| Serving Size | 28g | |
| Calories | 89.9 | |
| Calories From Fat | 63 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 7g | 11% |
| Saturated Fat | 4.51g | 23% |
| Trans Fat | 0g | |
| Cholesterol | 30mg | 10% |
| Sodium | 160mg | 7% |
| Total Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 5.99g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 2
A serving of El Mexicano Queso Panela Cheese contains 3 Weight Watchers SmartPoints, 2 PointsPlus and 3 SmartPoints.
El Mexicano Queso Panela Cheese contains the following ingredients:
Pasteurized grade a milk, slat and enzymes.