Below are the nutrition facts and Weight Watchers points for a serving of El Mexicano Queso Cotija Cheese.
There are 89.9 calories in a serving of El Mexicano Queso Cotija Cheese. Most of those calories come from protein (34%) and fat (66%).
| Serving Size | 28g | |
| Calories | 89.9 | |
| Calories From Fat | 54 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 5.99g | 9% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | |
| Cholesterol | 24.9mg | 8% |
| Sodium | 479mg | 20% |
| Total Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 7g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 2
A serving of El Mexicano Queso Cotija Cheese contains 3 Weight Watchers SmartPoints, 2 PointsPlus and 3 SmartPoints.
El Mexicano Queso Cotija Cheese contains the following ingredients:
Cultured pasteurized grade a milk, salt and enzymes.