Below are the nutrition facts and Weight Watchers points for a serving of El Mexicano Instant Corn Masa Mix.
There are 110 calories in a serving of El Mexicano Instant Corn Masa Mix. Most of those calories come from carbohydrates (78%).
Serving Size | 30g | |
Calories | 110 | |
Calories From Fat | 14 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 1.5g | 2% |
Saturated Fat | ? | - |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 0mg | 0% |
Total Carbohydrates | 22g | 7% |
Dietary Fiber | 2.01g | 8% |
Sugars | 0g | |
Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
El Mexicano Instant Corn Masa Mix contains the following ingredients:
White corn, lime.