Below are the nutrition facts and Weight Watchers points for a serving of El Mexicano Chunk Light Tuna In Water.
There are 59.9 calories in a serving of El Mexicano Chunk Light Tuna In Water. Most of those calories come from protein (100%).
| Serving Size | 56g | |
| Calories | 59.9 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 25.2mg | 8% |
| Sodium | 125mg | 5% |
| Total Carbohydrates | 0g | 0% |
| Dietary Fiber | 1.01g | 4% |
| Sugars | 0g | |
| Protein | 14g | 28% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 0
Weight Watchers SmartPoints: 0
Weight Watchers PointsPlus: 1
A serving of El Mexicano Chunk Light Tuna In Water contains 0 Weight Watchers SmartPoints, 1 PointsPlus and 0 SmartPoints.
El Mexicano Chunk Light Tuna In Water contains the following ingredients:
Tuna, water, vegetable broth, salt