Below are the nutrition facts and Weight Watchers points for a serving of Eillien's Poppy Seeds.
There are 160 calories in a serving of Eillien's Poppy Seeds. Most of those calories come from fat (71%).
| Serving Size | 29g | |
| Calories | 160 | |
| Calories From Fat | 117 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 13g | 20% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 4.93mg | 0% |
| Total Carbohydrates | 6.99g | 2% |
| Dietary Fiber | 2.99g | 12% |
| Sugars | 4g | |
| Protein | 4.99g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Eillien's Poppy Seeds contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Eillien's Poppy Seeds contains the following ingredients:
Poppy seeds.