Below are the nutrition facts and Weight Watchers points for a serving of Eillien's Pine Nuts.
There are 190 calories in a serving of Eillien's Pine Nuts. Most of those calories come from fat (72%).
| Serving Size | 48g | |
| Calories | 190 | |
| Calories From Fat | 135 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 15g | 23% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrates | 9.02g | 3% |
| Dietary Fiber | 3.98g | 16% |
| Sugars | 0.998g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 5
A serving of Eillien's Pine Nuts contains 7 Weight Watchers SmartPoints, 5 PointsPlus and 7 SmartPoints.
Eillien's Pine Nuts contains the following ingredients:
Pine nuts.