Below are the nutrition facts and Weight Watchers points for a serving of Eillien's Brown Flax Meal.
There are 69.9 calories in a serving of Eillien's Brown Flax Meal. Most of those calories come from fat (69%).
| Serving Size | 13g | |
| Calories | 69.9 | |
| Calories From Fat | 54 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6.01g | 9% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 10mg | 0% |
| Total Carbohydrates | 4g | 1% |
| Dietary Fiber | 4g | 16% |
| Sugars | 0g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 2
A serving of Eillien's Brown Flax Meal contains 2 Weight Watchers SmartPoints, 2 PointsPlus and 2 SmartPoints.
Eillien's Brown Flax Meal contains the following ingredients:
Ground flaxseed.