Below are the nutrition facts and Weight Watchers points for a serving of Eggo Strawberry Waffles.
There are 180 calories in a serving of Eggo Strawberry Waffles. Most of those calories come from carbohydrates (62%).
| Serving Size | 70g | |
| Calories | 180 | |
| Calories From Fat | 54 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6g | 9% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 4.9mg | 2% |
| Sodium | 370mg | 15% |
| Total Carbohydrates | 29g | 10% |
| Dietary Fiber | 0.98g | 4% |
| Sugars | 6g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 5
A serving of Eggo Strawberry Waffles contains 6 Weight Watchers SmartPoints, 5 PointsPlus and 6 SmartPoints.
Eggo Strawberry Waffles contains the following ingredients:
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), water, vegetable oil (soybean and palm, canola and/or cottonseed), sugar, dextrose, eggs, contains 2% or less of leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), wheat flour, modified corn starch, salt, strawberries, citric acid, natural flavors, red beet juice concentrate for color, annatto color, whey, soy lecithin. vitamins and minerals: calcium carbonate, reduced iron, vitamin a palmitate, vitamin b6 (pyridoxine hydrochloride), vitamin b12.