Below are the nutrition facts and Weight Watchers points for a serving of Eggo Strawberry Shortcake Flavored Belgian-style Waffles.
There are 160 calories in a serving of Eggo Strawberry Shortcake Flavored Belgian-style Waffles. Most of those calories come from fat (34%) and carbohydrates (58%).
Serving Size | 55g | |
Calories | 160 | |
Calories From Fat | 54 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 6g | 9% |
Saturated Fat | 1.5g | 8% |
Trans Fat | 0g | |
Cholesterol | 14.8mg | 5% |
Sodium | 260mg | 11% |
Total Carbohydrates | 23g | 8% |
Dietary Fiber | 0.99g | 4% |
Sugars | 6.98g | |
Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 4
A serving of Eggo Strawberry Shortcake Flavored Belgian-style Waffles contains 6 Weight Watchers SmartPoints, 4 PointsPlus and 6 SmartPoints.
Eggo Strawberry Shortcake Flavored Belgian-style Waffles contains the following ingredients:
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), water, sugar, vegetable oil (soybean, palm and/or canola oil), eggs leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), contains 2% or less of wheat flour, dextrose, natural and artificial flavors, salt, modified corn starch, whey, citric acid, strawberries, maltodextrin, soy lecithin, red 40 lake, blue 2 blue., vitamins and minerals: calcium carbonate, vitamin a palmitate, reduced iron, niacinamide, vitabim b6 (pyridoxins hydrocholoride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), vitamin b12.