Below are the nutrition facts and Weight Watchers points for a serving of Eggo Original Gluten Free Waffles.
There are 170 calories in a serving of Eggo Original Gluten Free Waffles. Most of those calories come from carbohydrates (64%).
| Serving Size | 70g | |
| Calories | 170 | |
| Calories From Fat | 45 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 5g | 8% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 25.2mg | 8% |
| Sodium | 260mg | 11% |
| Total Carbohydrates | 27g | 9% |
| Dietary Fiber | 2.03g | 8% |
| Sugars | 4g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 4
A serving of Eggo Original Gluten Free Waffles contains 6 Weight Watchers SmartPoints, 4 PointsPlus and 6 SmartPoints.
Eggo Original Gluten Free Waffles contains the following ingredients:
Water, whole oat flour, rice flour, eggs, sugar, vegetable oil (soybean and palm oil), leavening (baking soda, sodium aluminum phosphate, monosodium phosphate), contains 2% or less of xanthan gum, salt, soy lecithin, whey, natural flavor. vitamins and minerals: calcium carbonate, reduced iron, niacinamide, vitamin a palmitate, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), vitamin b12.