Below are the nutrition facts and Weight Watchers points for a serving of Eggo Original Belgian Style Waffle.
There are 160 calories in a serving of Eggo Original Belgian Style Waffle. Most of those calories come from fat (39%) and carbohydrates (54%).
| Serving Size | 55g | |
| Calories | 160 | |
| Calories From Fat | 63 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6.98g | 11% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 9.9mg | 3% |
| Sodium | 270mg | 11% |
| Total Carbohydrates | 22g | 7% |
| Dietary Fiber | 0.99g | 4% |
| Sugars | 6g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 4
A serving of Eggo Original Belgian Style Waffle contains 6 Weight Watchers SmartPoints, 4 PointsPlus and 6 SmartPoints.
Eggo Original Belgian Style Waffle contains the following ingredients:
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), folic acid), water, vegetable oil (soybean, palm and/or canola), sugar, eggs, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), contains 2% or less of salt, fructose, vanilla beans, whey, soy lecithin, vanilla extract. vitamins and minerals: calcium carbonate, vitamin a palmitate, reduced iron, vitamin b6 (pyridoxine hydrochloride), vitamin b12.