Below are the nutrition facts and Weight Watchers points for a serving of Eggo Mixed Spring Berry Flavored Pancakes.
There are 250 calories in a serving of Eggo Mixed Spring Berry Flavored Pancakes. Most of those calories come from carbohydrates (66%).
| Serving Size | 105g | |
| Calories | 250 | |
| Calories From Fat | 63 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 7g | 11% |
| Saturated Fat | 0.997g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 10.5mg | 4% |
| Sodium | 500mg | 21% |
| Total Carbohydrates | 42g | 14% |
| Dietary Fiber | 1.05g | 4% |
| Sugars | 9g | |
| Protein | 6g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 7
A serving of Eggo Mixed Spring Berry Flavored Pancakes contains 8 Weight Watchers SmartPoints, 7 PointsPlus and 8 SmartPoints.
Eggo Mixed Spring Berry Flavored Pancakes contains the following ingredients:
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), water, sugar, vegetable oil (soybean and/or canola), eggs, contains 2% or less of leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), wheat flour, salt, dextrose, fructose, modified corn starch, natural flavors, soy lecithin, fruit and vegetable juice for color, cellulose gum, blueberries, strawberries, citric acid, whey. vitamins and minerals: reduced iron, vitamin a palmitate, vitamin b6 (pyridoxine hydrochloride), vitamin b12.