Below are the nutrition facts and Weight Watchers points for a serving of Eggo Confetti Waffles.
There are 170 calories in a serving of Eggo Confetti Waffles. Most of those calories come from carbohydrates (74%).
Serving Size | 70g | |
Calories | 170 | |
Calories From Fat | 27 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 3g | 5% |
Saturated Fat | 1g | 5% |
Trans Fat | 0g | |
Cholesterol | 9.8mg | 3% |
Sodium | 330mg | 14% |
Total Carbohydrates | 31g | 10% |
Dietary Fiber | 0.98g | 4% |
Sugars | 6g | |
Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 4
A serving of Eggo Confetti Waffles contains 6 Weight Watchers SmartPoints, 4 PointsPlus and 6 SmartPoints.
Eggo Confetti Waffles contains the following ingredients:
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), water, sugar, vegetable oil (soybean, palm, and/or canola oil), eggs, dextrose, contains 2% or less of leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), wheat starch, natural flavor, modified corn starch, cornstarch, salt, paprika extract (color), spirulina extract (color), beet powder (color), sweet potato (color), whey, soy lecithin. vitamins and minerals: calcium carbonate, vitamin a palmitate, reduced iron, niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), vitamin b12.