Below are the nutrition facts and Weight Watchers points for a serving of Eggo Cinnamon Toast Minis Waffles.
There are 290 calories in a serving of Eggo Cinnamon Toast Minis Waffles. Most of those calories come from carbohydrates (63%).
| Serving Size | 92g | |
| Calories | 290 | |
| Calories From Fat | 90 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 10g | 15% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | |
| Cholesterol | 10.1mg | 3% |
| Sodium | 490mg | 20% |
| Total Carbohydrates | 46g | 15% |
| Dietary Fiber | 1.01g | 4% |
| Sugars | 17g | |
| Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 11
Weight Watchers SmartPoints: 11
Weight Watchers PointsPlus: 8
A serving of Eggo Cinnamon Toast Minis Waffles contains 11 Weight Watchers SmartPoints, 8 PointsPlus and 11 SmartPoints.
Eggo Cinnamon Toast Minis Waffles contains the following ingredients:
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), water, sugar, vegetable oil (soybean and palm, canola and/or cottonseed), eggs, contains 2% or less of leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), cinnamon, salt, whey, soy lecithin. vitamins and minerals: calcium carbonate, reduced iron, vitamin a palmitate, vitamin b6 (pyridoxine hydrochloride), vitamin b12.