Below are the nutrition facts and Weight Watchers points for a serving of Eggo Cinnamon Gluten Free Waffles.
There are 170 calories in a serving of Eggo Cinnamon Gluten Free Waffles. Most of those calories come from carbohydrates (64%).
Serving Size | 70g | |
Calories | 170 | |
Calories From Fat | 45 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 5g | 8% |
Saturated Fat | 1.5g | 8% |
Trans Fat | 0g | |
Cholesterol | 25.2mg | 8% |
Sodium | 260mg | 11% |
Total Carbohydrates | 27g | 9% |
Dietary Fiber | 2.03g | 8% |
Sugars | 4g | |
Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 4
A serving of Eggo Cinnamon Gluten Free Waffles contains 6 Weight Watchers SmartPoints, 4 PointsPlus and 6 SmartPoints.
Eggo Cinnamon Gluten Free Waffles contains the following ingredients:
Water, rice flour, whole oat flour, eggs, sugar, soybean and palm oil, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), contains 2% or less of cinnamon, xanthan gum, salt, soy lecithin, whey.