Below are the nutrition facts and Weight Watchers points for a serving of Eggo Cinnamon French Toaster Sticks.
There are 220 calories in a serving of Eggo Cinnamon French Toaster Sticks. Most of those calories come from carbohydrates (69%).
| Serving Size | 90g | |
| Calories | 220 | |
| Calories From Fat | 54 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6g | 9% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 19.8mg | 7% |
| Sodium | 500mg | 21% |
| Total Carbohydrates | 39g | 13% |
| Dietary Fiber | 0.99g | 4% |
| Sugars | 15g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 6
A serving of Eggo Cinnamon French Toaster Sticks contains 9 Weight Watchers SmartPoints, 6 PointsPlus and 9 SmartPoints.
Eggo Cinnamon French Toaster Sticks contains the following ingredients:
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), water, sugar, fructose, vegetable oil (soybean and palm, canola and/or cottonseed), eggs, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), contains 2% or less of salt, cinnamon, whey, soy lecithin. vitamins and minerals: calcium carbonate, reduced iron, vitamin a palmitate, vitamin b6 (pyridoxine hydrochloride), vitamin b12.