Below are the nutrition facts and Weight Watchers points for a serving of Eggo Cinnamon Brown Sugar Thick & Fluffy Belgian Style Waffles.
There are 170 calories in a serving of Eggo Cinnamon Brown Sugar Thick & Fluffy Belgian Style Waffles. Most of those calories come from fat (37%) and carbohydrates (59%).
| Serving Size | 55g | |
| Calories | 170 | |
| Calories From Fat | 63 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6.98g | 11% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 4.95mg | 2% |
| Sodium | 250mg | 10% |
| Total Carbohydrates | 25g | 8% |
| Dietary Fiber | 0.99g | 4% |
| Sugars | 10g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 5
A serving of Eggo Cinnamon Brown Sugar Thick & Fluffy Belgian Style Waffles contains 7 Weight Watchers SmartPoints, 5 PointsPlus and 7 SmartPoints.
Eggo Cinnamon Brown Sugar Thick & Fluffy Belgian Style Waffles contains the following ingredients:
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), water, sugar, vegetable oil (soybean, palm and/or canola), eggs, brown sugar, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), contains 2% or less of molasses, cinnamon, salt, whey, soy lecithin. vitamins and minerals: calcium carbonate, vitamin a palmitate, reduced iron, vitamin b6 (pyridoxine hydrochloride), vitamin b12.