Below are the nutrition facts and Weight Watchers points for a serving of Eggo Blueberry Flavored Waffles.
There are 180 calories in a serving of Eggo Blueberry Flavored Waffles. Most of those calories come from carbohydrates (62%).
| Serving Size | 70g | |
| Calories | 180 | |
| Calories From Fat | 54 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6g | 9% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 4.9mg | 2% |
| Sodium | 370mg | 15% |
| Total Carbohydrates | 29g | 10% |
| Dietary Fiber | 0.98g | 4% |
| Sugars | 6g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 5
A serving of Eggo Blueberry Flavored Waffles contains 6 Weight Watchers SmartPoints, 5 PointsPlus and 6 SmartPoints.
Eggo Blueberry Flavored Waffles contains the following ingredients:
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), water, vegetable oil (soybean and palm, canola and/or cottonseed), sugar, dextrose, eggs, contains 2% or less of leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), wheat flour, modified corn starch, salt, maltodextrin, natural flavors, blueberries, blueberry juice concentrate for color, black carrot juice concentrate for color, whey, soy lecithin. vitamins and minerals: calcium carbonate, reduced iron, vitamin a palmitate, vitamin b6 (pyridoxine hydrochloride), vitamin b12.