Below are the nutrition facts and Weight Watchers points for a serving of Eggo Blueberry Flavored Waffle.
There are 180 calories in a serving of Eggo Blueberry Flavored Waffle. Most of those calories come from carbohydrates (66%).
| Serving Size | 62g | |
| Calories | 180 | |
| Calories From Fat | 45 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 5g | 8% |
| Saturated Fat | 0.998g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 9.92mg | 3% |
| Sodium | 230mg | 10% |
| Total Carbohydrates | 30g | 10% |
| Dietary Fiber | 0.992g | 4% |
| Sugars | 8g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 5
A serving of Eggo Blueberry Flavored Waffle contains 6 Weight Watchers SmartPoints, 5 PointsPlus and 6 SmartPoints.
Eggo Blueberry Flavored Waffle contains the following ingredients:
Enriched flour (wheat flour, niacin, reduced iron, vitamin bi [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), water, sugar, vegetable oil (soybean, palm and/or canola oil), dextrose, eggs, contains 2% or less of leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), wheat flour, modified corn starch, salt, blueberries, natural and artificial flavor, cellulose gum, citric acid, whey, soy lecithin. maltodextrin, blue 2 lake, red 40 lake. vitamins and minerals: calcium carbonate, vitamin a palmitate, reduced iron, niacinamide, vitamin b12. vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin).