Below are the nutrition facts and Weight Watchers points for a serving of Eggo Blueberry Belgian Style Waffles.
There are 160 calories in a serving of Eggo Blueberry Belgian Style Waffles. Most of those calories come from fat (33%) and carbohydrates (59%).
| Serving Size | 55g | |
| Calories | 160 | |
| Calories From Fat | 54 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6g | 9% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 4.95mg | 2% |
| Sodium | 250mg | 10% |
| Total Carbohydrates | 24g | 8% |
| Dietary Fiber | 0.99g | 4% |
| Sugars | 8.03g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 4
A serving of Eggo Blueberry Belgian Style Waffles contains 6 Weight Watchers SmartPoints, 4 PointsPlus and 6 SmartPoints.
Eggo Blueberry Belgian Style Waffles contains the following ingredients:
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), water, sugar, vegetable oil (soybean, palm, and/or canola), dextrose, eggs, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), contains 2% or less of wheat flour, modified corn starch, natural flavors, salt, lemon peel, maltodextrin, black carrot juice concentrate for color, blueberry juice concentrate for color, blueberries, whey, soy lecithin. vitamins and minerals: calcium carbonate, vitamin a palmitate, reduced iron, vitamin b6 (pyridoxine hydrochloride), vitamin b12.