Below are the nutrition facts and Weight Watchers points for a serving of Eden Wild Berry Mix.
There are 150 calories in a serving of Eden Wild Berry Mix. Most of those calories come from fat (53%) and carbohydrates (34%).
Serving Size | 30g | |
Calories | 150 | |
Calories From Fat | 81 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 9g | 14% |
Saturated Fat | 0.999g | 5% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 9.9mg | 0% |
Total Carbohydrates | 13g | 4% |
Dietary Fiber | 3g | 12% |
Sugars | 3.99g | |
Protein | 5.01g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Eden Wild Berry Mix contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Eden Wild Berry Mix contains the following ingredients:
* dry roasted pumpkin seed, * raw sunflower seed, * dry roasted almonds, * dried cranberries (* cranberries, * apple juice concentrate, *sunflower oil), *raisins, * dried wild blueberries (* wild blueberries, * apple juice concentrate, * sunflower oil)