Below are the nutrition facts and Weight Watchers points for a serving of Eden Spicy Pumpkin.
There are 200 calories in a serving of Eden Spicy Pumpkin. Most of those calories come from fat (68%).
| Serving Size | 33g | |
| Calories | 200 | |
| Calories From Fat | 135 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 15g | 23% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 79.9mg | 3% |
| Total Carbohydrates | 6.01g | 2% |
| Dietary Fiber | 3.99g | 16% |
| Sugars | 0g | |
| Protein | 10g | 20% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 5
A serving of Eden Spicy Pumpkin contains 6 Weight Watchers SmartPoints, 5 PointsPlus and 6 SmartPoints.
Eden Spicy Pumpkin contains the following ingredients:
* dry roasted pumpkin seeds, * tamari soy sauce (water, *soybeans, sea salt), *garlic, * cayenne pepper