Below are the nutrition facts and Weight Watchers points for a serving of Eden Organic Garbanzo Beans.
There are 120 calories in a serving of Eden Organic Garbanzo Beans. Most of those calories come from carbohydrates (72%).
Serving Size | 130g | |
Calories | 120 | |
Calories From Fat | 9 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 1g | 2% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 49.4mg | 2% |
Total Carbohydrates | 21.1g | 7% |
Dietary Fiber | 4.94g | 20% |
Sugars | 1g | |
Protein | 6.01g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of Eden Organic Garbanzo Beans contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 2 SmartPoints.
Eden Organic Garbanzo Beans contains the following ingredients:
Ingredients organic garbanzo beans, water, kombu seaweed