Below are the nutrition facts and Weight Watchers points for a serving of Eden Organic Black Soy Beans.
There are 130 calories in a serving of Eden Organic Black Soy Beans. Most of those calories come from protein (34%) and carbohydrates (34%).
| Serving Size | 130g | |
| Calories | 130 | |
| Calories From Fat | 41 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4.5g | 7% |
| Saturated Fat | 0.494g | 2% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 35.1mg | 1% |
| Total Carbohydrates | 11g | 4% |
| Dietary Fiber | 5.98g | 24% |
| Sugars | 2g | |
| Protein | 11g | 22% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of Eden Organic Black Soy Beans contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 2 SmartPoints.
Eden Organic Black Soy Beans contains the following ingredients:
Organic black soy beans, water, kombu seaweed