Below are the nutrition facts and Weight Watchers points for a serving of Eat Smart Salad.
There are 230 calories in a serving of Eat Smart Salad. Most of those calories come from carbohydrates (67%).
| Serving Size | 152g | |
| Calories | 230 | |
| Calories From Fat | 63 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 7.01g | 11% |
| Saturated Fat | 2.49g | 12% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 271mg | 11% |
| Total Carbohydrates | 41g | 14% |
| Dietary Fiber | 3.95g | 16% |
| Sugars | 26g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 10
Weight Watchers SmartPoints: 10
Weight Watchers PointsPlus: 6
A serving of Eat Smart Salad contains 10 Weight Watchers SmartPoints, 6 PointsPlus and 10 SmartPoints.
Eat Smart Salad contains the following ingredients:
Coconut lime dressing (filtered water, organic sugar, dried coconut, white vinegar, red bell pepper puree [red bell peppers, water, citric acid], lime juice concentrate, sea salt, corn starch, chili powder, xanthan gum, onions, black pepper, paprika), kale, cabbage, broccoli, napa cabbage, crispy thin noodles (enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid and enzymes], vegetable oil [soybean and/or cottonseed oil], water, salt, corn starch), diced papaya (papaya, cane sugar), diced mango (mango, cane sugar, citric acid), diced pineapple (pineapple, sugar, citric acid), toasted red quinoa, sesame seeds, golden flax seeds.