Below are the nutrition facts and Weight Watchers points for a serving of Eat Smart Plant Powered Protein Salad Kit.
There are 370 calories in a serving of Eat Smart Plant Powered Protein Salad Kit. Most of those calories come from fat (39%) and carbohydrates (47%).
Serving Size | 198g | |
Calories | 370 | |
Calories From Fat | 153 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 17g | 26% |
Saturated Fat | 1.5g | 8% |
Trans Fat | 0g | |
Cholesterol | 5.94mg | 2% |
Sodium | 420mg | 18% |
Total Carbohydrates | 45.9g | 15% |
Dietary Fiber | 14.1g | 56% |
Sugars | 16g | |
Protein | 13g | 26% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 12
Weight Watchers SmartPoints: 12
Weight Watchers PointsPlus: 9
A serving of Eat Smart Plant Powered Protein Salad Kit contains 12 Weight Watchers SmartPoints, 9 PointsPlus and 12 SmartPoints.
Eat Smart Plant Powered Protein Salad Kit contains the following ingredients:
Vegetables: julienned cauliflower, kale, carrots, salad savoy or multicolor kale, green cabbage, roasted chickpeas: chickpeas, sunflower or safflower oil, salt. golden raisins: raisins, sulfur dioxide (preservative), sunflower oil. chia seeds. slivered almonds. yogurt curry dressing: water, non fat yogurt (cultured skim milk, corn starch, tapioca starch, carrageenan gum, locust bean gum), low fat buttermilk (skim milk, whey, water, skim milk solids, whey solids, corn starch, tapioca starch, disodium phosphate, carrageenan gum, locust bean gum, culture), canola oil, distilled vinegar, cider vinegar, sugar, salt, corn starch, egg yolk, dried garlic, spices, dried onion, turmeric extract (color), xanthan gum, natural flavor, lactic acid, dried green onion, dried red pepper, carrageenan gum.