Below are the nutrition facts and Weight Watchers points for a serving of Dutch Farms Nonfat Light Blended Yogurt, Cherry Cheesecake.
There are 79.9 calories in a serving of Dutch Farms Nonfat Light Blended Yogurt, Cherry Cheesecake. Most of those calories come from protein (37%) and carbohydrates (63%).
Serving Size | 170g | |
Calories | 79.9 | |
Calories From Fat | 0 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 0g | 0% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 5.1mg | 2% |
Sodium | 105mg | 4% |
Total Carbohydrates | 12g | 4% |
Dietary Fiber | 1.02g | 4% |
Sugars | 10g | |
Protein | 7g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 2
A serving of Dutch Farms Nonfat Light Blended Yogurt, Cherry Cheesecake contains 3 Weight Watchers SmartPoints, 2 PointsPlus and 3 SmartPoints.
Dutch Farms Nonfat Light Blended Yogurt, Cherry Cheesecake contains the following ingredients:
Cultured nonfat milk, cherries, cultured milk and nonfat milk, modified corn starch, natural flavor, gelatin, tricalcium phosphate, soluble corn fiber, agar, citric acid, cultured dextrose, lactic acid, sucralose, neotame, acesulfame potassium, vitamin a palmitate, vitamin d3, active cultures with l. acidophilus and b. bifidum.