Below are the nutrition facts and Weight Watchers points for a serving of Duncan Hines Blueberry Flavored Muffin Mix Mug Cakes.
There are 260 calories in a serving of Duncan Hines Blueberry Flavored Muffin Mix Mug Cakes. Most of those calories come from carbohydrates (80%).
| Serving Size | 65g | |
| Calories | 260 | |
| Calories From Fat | 45 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 5g | 8% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 400mg | 17% |
| Total Carbohydrates | 52g | 17% |
| Dietary Fiber | 0.975g | 4% |
| Sugars | 29g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 12
Weight Watchers SmartPoints: 12
Weight Watchers PointsPlus: 7
A serving of Duncan Hines Blueberry Flavored Muffin Mix Mug Cakes contains 12 Weight Watchers SmartPoints, 7 PointsPlus and 12 SmartPoints.
Duncan Hines Blueberry Flavored Muffin Mix Mug Cakes contains the following ingredients:
Enriched bleached wheat flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, artificially flavored blueberry bits (dextrose, palm oil, enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], citric acid, water, cellulose gum, maltodextrin, artificial flavor, soy lecithin, red 40, blue 2, blue 1), palm oil, contains less than 2% of: leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), salt, molasses powder, emulsifier (propylene glycol esters of fatty acids, distilled monoglycerides, sodium stearoyl lactylate), wheat starch, natural and artificial flavor, soy lecithin.