Below are the nutrition facts and Weight Watchers points for a serving of Dsd Merchandisers Natural Almond Ganola, French Vanilla.
There are 250 calories in a serving of Dsd Merchandisers Natural Almond Ganola, French Vanilla. Most of those calories come from carbohydrates (63%).
Serving Size | 55g | |
Calories | 250 | |
Calories From Fat | 72 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 8.03g | 12% |
Saturated Fat | 1g | 5% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 60mg | 3% |
Total Carbohydrates | 40g | 13% |
Dietary Fiber | 3.02g | 12% |
Sugars | 15g | |
Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 7
A serving of Dsd Merchandisers Natural Almond Ganola, French Vanilla contains 9 Weight Watchers SmartPoints, 7 PointsPlus and 9 SmartPoints.
Dsd Merchandisers Natural Almond Ganola, French Vanilla contains the following ingredients:
Whole rolled oats, milled cane sugar, vegetable oil (canola and/or safflower and/or sunflower oil), rice flour, cornstarch, almonds, honey, salt, natural flavor, barley malt syrup, cardamom seed, fennel seed, fenugreek seed, nutmeg.