Below are the nutrition facts and Weight Watchers points for a serving of Dreyer's Cookies 'n Cream Light Ice Cream.
There are 150 calories in a serving of Dreyer's Cookies 'n Cream Light Ice Cream. Most of those calories come from carbohydrates (71%).
| Serving Size | 82g | |
| Calories | 150 | |
| Calories From Fat | 32 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3.5g | 5% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 4.92mg | 2% |
| Sodium | 80.4mg | 3% |
| Total Carbohydrates | 26g | 9% |
| Dietary Fiber | 0g | 0% |
| Sugars | 16g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 4
A serving of Dreyer's Cookies 'n Cream Light Ice Cream contains 7 Weight Watchers SmartPoints, 4 PointsPlus and 7 SmartPoints.
Dreyer's Cookies 'n Cream Light Ice Cream contains the following ingredients:
Non-fat milk, corn syrup, sugar, chocolate cookies (sugar, enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], palm oil, soybean oil, cocoa processed with alkali, invert sugar, yellow corn flour, chocolate, corn starch, salt, baking soda, whey, natural flavor, soy lecithin), cream, maltodextrin, whey protein concentrate, propylene glycol monostearate, guar gum, monoglycerides, xanthan gum, carrageenan, natural flavor, annatto color, vitamin a palmitate.