Below are the nutrition facts and Weight Watchers points for a serving of Dr Praeger's Spinach Cakes.
There are 140 calories in a serving of Dr Praeger's Spinach Cakes. Most of those calories come from fat (34%) and carbohydrates (51%).
| Serving Size | 94g | |
| Calories | 140 | |
| Calories From Fat | 45 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 5g | 8% |
| Saturated Fat | 0.498g | 2% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 270mg | 11% |
| Total Carbohydrates | 17g | 6% |
| Dietary Fiber | 3.01g | 12% |
| Sugars | 0.996g | |
| Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Dr Praeger's Spinach Cakes contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Dr Praeger's Spinach Cakes contains the following ingredients:
Spinach, potatoes, onions, expeller pressed canola oil, potato flakes, oat bran, egg whites, arrowroot powder, sea salt, garlic, spice