Below are the nutrition facts and Weight Watchers points for a serving of Dr Praeger's Rice Crusted Fish Fillets.
There are 170 calories in a serving of Dr Praeger's Rice Crusted Fish Fillets. Most of those calories come from fat (37%) and carbohydrates (37%).
| Serving Size | 96g | |
| Calories | 170 | |
| Calories From Fat | 63 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 7g | 11% |
| Saturated Fat | 0.499g | 2% |
| Trans Fat | 0g | |
| Cholesterol | 34.6mg | 12% |
| Sodium | 310mg | 13% |
| Total Carbohydrates | 16g | 5% |
| Dietary Fiber | 4.03g | 16% |
| Sugars | 0g | |
| Protein | 11g | 22% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 4
A serving of Dr Praeger's Rice Crusted Fish Fillets contains 4 Weight Watchers SmartPoints, 4 PointsPlus and 3 SmartPoints.
Dr Praeger's Rice Crusted Fish Fillets contains the following ingredients:
Alaskan pollock fillets (wild), rice crust (rice flour, yellow corn meal, corn starch, whole grain amaranth flour, raisin juice concentrate, salt, garlic powder, onion powder, yeast extract, dextrose, expeller pressed canola oil, spice), expeller pressed canola oil