Below are the nutrition facts and Weight Watchers points for a serving of Dr Praeger's Kale Puffs.
There are 140 calories in a serving of Dr Praeger's Kale Puffs. Most of those calories come from fat (47%) and carbohydrates (47%).
| Serving Size | 86g | |
| Calories | 140 | |
| Calories From Fat | 63 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 7g | 11% |
| Saturated Fat | 0.499g | 2% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 290mg | 12% |
| Total Carbohydrates | 16g | 5% |
| Dietary Fiber | 4.04g | 16% |
| Sugars | 0.998g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Dr Praeger's Kale Puffs contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Dr Praeger's Kale Puffs contains the following ingredients:
Red bliss potatoes, kale, expeller pressed canola oil, potato flakes, sea salt, potato starch, garlic powder, black pepper