Below are the nutrition facts and Weight Watchers points for a serving of Dr Praeger's Carrot Puffs.
There are 140 calories in a serving of Dr Praeger's Carrot Puffs. Most of those calories come from fat (49%) and carbohydrates (46%).
| Serving Size | 83g | |
| Calories | 140 | |
| Calories From Fat | 72 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 8g | 12% |
| Saturated Fat | 0.498g | 2% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 290mg | 12% |
| Total Carbohydrates | 17g | 6% |
| Dietary Fiber | 5.98g | 24% |
| Sugars | 4g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Dr Praeger's Carrot Puffs contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Dr Praeger's Carrot Puffs contains the following ingredients:
Carrots, yukon gold potatoes, expeller pressed canola oil, potato flakes, cassava flour, parsley, sea salt