Below are the nutrition facts and Weight Watchers points for a serving of Dorothy Lane Market Ancient Grain.
There are 99.8 calories in a serving of Dorothy Lane Market Ancient Grain. Most of those calories come from carbohydrates (68%).
| Serving Size | 52g | |
| Calories | 99.8 | |
| Calories From Fat | 14 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1.5g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 220mg | 9% |
| Total Carbohydrates | 18g | 6% |
| Dietary Fiber | 3.02g | 12% |
| Sugars | 0.598g | |
| Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of Dorothy Lane Market Ancient Grain contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.
Dorothy Lane Market Ancient Grain contains the following ingredients:
Organic super sprouted whole wheat flour, water, ancient soaker [chia seeds, flax seeds, millet seeds, quinoa], preferment dough [unbleached unbromated flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sea salt, natural dough conditioner (wheat gluten, wheat flour, enzymes, ascorbic acid), malt diastatic (malted barley, wheat flour, dextrose), dry yeast], vital wheat gluten.