Below are the nutrition facts and Weight Watchers points for a serving of Dole Pineapple In Strawberry Flavored Gel.
There are 50.4 calories in a serving of Dole Pineapple In Strawberry Flavored Gel. Most of those calories come from carbohydrates (100%).
| Serving Size | 123g | |
| Calories | 50.4 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 40.6mg | 2% |
| Total Carbohydrates | 13g | 4% |
| Dietary Fiber | 0.984g | 4% |
| Sugars | 5.01g | |
| Protein | 0g | 0% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 1
A serving of Dole Pineapple In Strawberry Flavored Gel contains 2 Weight Watchers SmartPoints, 1 PointsPlus and 2 SmartPoints.
Dole Pineapple In Strawberry Flavored Gel contains the following ingredients:
Water, pineapple, maltitol, carrageenan, natural and artificial flavors, locust bean gum, cochineal extract (color), fumaric acid, maltodextrin, sodium citrate, potassium citrate, ascorbic acid (vitamin c) to promote color retention, sucralose, and malic acid.